Nutrition, health and wellness
As a global player in foodservices, Sodexo has considerable influence on the eating habits of more than 50 million people around the world.
To promote health and wellness, we offer solutions by proposing a wholesome, well-balanced diet with reduced intake of fats, sugar and salt.
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Ten Golden Rules of Nutrition
There has been an increase in the consumption of sugar amongst people all around the world, excessive sugar consumption can lead to obesity and other related chronic diseases of lifestyle. Be sugar wise and read food labels to avoid consuming too much...
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Salt Watch
One in every three South Africans have Hypertension (high blood pressure). Many food manufacturers add a large amount of salt to the foods we eat. Increased salt intake can be dangerous for our health as it increases the blood pressure further. Here are some tips to reduce your salt intake.
