Staying fit is essential to a balanced life and the feeling of serenity and well being that go with it. For many people, exercise has become part of daily life. It is one of the best ways to recharge our batteries, eliminate stress and recover our natural vitality.

Customized training

Sodexo designs and manages in-house fitness programs and facilities such as weight rooms and spas. Our offerings include customized fitness training in the workplace or at home. And for serious fitness enthusiasts, we even offer personal training provided by carefully selected professional coaches.